"If the world were merely seductive, that would be easy. If it were merely challenging, that would be no problem. But I arise in the morning torn between a desire to improve the world and a desire to enjoy the world.
This makes it hard to plan the day."
— E.B. White
There is this old Cherokee story:
One evening beside the fire an old man is telling his grandson a story
“Inside every one of us, there are two wolves in a battle of life and death.
One white, pure and good, full of love, hope, joy, kindness, generosity, compassion, and faith.
The other one black as the night, evil, full of anger, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment and hate.”
The grandson thought about it for a minute and then asked his grandfather:
"Which wolf wins?"
The old Cherokee simply replied,
"The one you feed the most."
I couldn’t agree more but things have changed a little bit since the Cherokee Indian times.
We now live in a society of "entanglement" where personal boundaries are more and more violated.
I wake up in the morning full of energy and enthusiasm
I take a shower, brush my teeth, do a quick meditation, eat breakfast and then proceed to the daily chores.
As long as I stay inside my house, I can control my life with no problems.
The moment I open the door – the physical one or the informational one– the outside world rushes in bringing with it the inevitable negativity.
It could be some well-intentioned friend emailing me about a swine flu pandemic in Europe or Asia, news of war, death, and destruction or economic and political disasters.
It could be some guy cutting me off on the freeway or my boss in a bad mood.
Some colleague with some petty office quarrel or a million other irritating, useless garbage.
You try to stay positive.
You try to be the loving and understanding “good” guy.
You turn the other chick, you make amends, you forgive and forget.
In the end, you end up tired and polluted.
You go home, take a shower, do your meditation and go to bed hoping the next day will be a better one.
I have walked some distance on the path of spiritual enlightenment and by now I know very well I shouldn’t feed the bad wolf inside me.
The problem is all the other people in my life that are feeding it.
It is impossible to go through the day without being bombarded with bad news and negativity. The whole society is built that way.
We are constantly manipulated by the media to live in fear and uncertainty because people in that mind state are easy to control and manipulate.
I know it sounds like one of these far-fetched conspiracy theories but I lived long enough in fear and worry and I heard one too many times that the sky is falling.
And after all these years here I am still kicking and screaming.
So what was all the fear and the worries I had for all these years? Absolutely nothing.
I spent precious energy and time on illusory dangers and disasters just to lose focus on what was important in my life.
Do you know, or can you imagine what your life would be like if every day you would hear only the good news, positivity and optimism?
Can you imagine how that would feel?
Unfortunately, we can only imagine because we will never live that reality.
So, how do we stop our negativity from growing, our dark wolf from being fed in a world where we have no power or control?
Very simple – you just don’t give a shit about all the bullshit.
I used to try to avoid people and places just to protect myself from the bombardment of negativity and I have failed. So I did the only other option I had, stand up and fight.
Whenever somebody approached me with “have you heard of…?” I pulled out my guns and fire “I don’t give a shit!” and pretty soon none of my friends was feeding my wolf anymore.
If you feel overwhelmed like I used to feel, you should try it
I don’t give a shit! It is totally liberating and empowering.
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