Whenever I feel tempted by fear (like these last couple of days) I do my decomposing (or composting, if you prefer thinking in positive terms) meditation. I go to my Zen temple – Here in Hollyweird for some reason they call it “Public Park” I lay down under this ginormous tree (it is essential to feel the grass, and the earth pressing against your body) I look up at the sky and the leaves, and I drift away into this reverie. I close my eyes and see myself like on one of those national geographic videos where the time takes off at hyper speed. I grow older, and older, white beard, long hair, season after season changing, then I pass away. My hair falls off, leaves and ground cover up my corpse, bugs eat my flesh, bones crumble into pieces turning into the compost that's feeding this amazing tree. And I become branches and leaves and flowers. And I open my eyes and I scream at the top of my lungs: Fuck the fear! And the winos lift their brown bags and cheer “-All right, Buddha!” And we all laugh, and I go to pick up my kids from school.
PS: This blog is inspired by and dedicated to:
http://www.thisbrazenteacher.blogspot.com/
WELCOME TO MY BLOG!
“You are the wisdom that we seek. The lover that we miss.
Your nature is eternity. You are existence, knowledge, bliss.
The soul does not love. It is love itself.
It does not exist. It is existence itself.
It does not know. It is knowledge itself.”
Friday, October 10, 2008
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3 comments:
that is such a beautiful description of becoming one with ones surroundings ~ thank you
Last night I had a dream my hair was falling out. It wasn't very relaxing until I woke up and realized it was a dream.
Thanks for this. Very helpful. When fear overcomes me , or even if it doesn't, I will practice this. Many thanks.
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